William Kessel 14:37 row
3,258m
Meters
14:37.9
Time
2:14.7
Pace
193
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 04, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.9 | 3,258m | 2:14.7 | 143 | 792 | 22 | 132 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 129 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 134 |
| 14:37.9 | 1,065m | 2:10.4 | 158 | 842 | 22 | 134 |