William Kessel 13:38 row
3,024m
Meters
13:38.5
Time
2:15.3
Pace
177
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
December 05, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.5 | 3,024m | 2:15.3 | 141 | 785 | 21 | 123 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 119 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 125 |
| 13:38.5 | 820m | 2:13.2 | 148 | 809 | 20 | 125 |