William Kessel 29:40 row
7,003m
Meters
29:40.5
Time
2:07.1
Pace
435
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 06, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.5 | 7,003m | 2:07.1 | 170 | 886 | 20 | 140 |
| 5:56.5 | 1,400m | 2:07.3 | 170 | 883 | 21 | 140 |
| 11:52.1 | 1,400m | 2:07.0 | 171 | 888 | 20 | 140 |
| 17:47.9 | 1,400m | 2:07.0 | 171 | 887 | 20 | 140 |
| 23:43.5 | 1,400m | 2:07.0 | 171 | 888 | 20 | 140 |
| 29:39.4 | 1,400m | 2:07.1 | 170 | 886 | 20 | 140 |
| 29:40.6 | 3m | 3:20.0 | 44 | 450 | 140 |