William Kessel 8000m row
8,000m
Meters
33:51.8
Time
2:06.9
Pace
500
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 06, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.8 | 8,000m | 2:06.9 | 171 | 888 | 20 | 139 |
| 3:23.5 | 800m | 2:07.1 | 170 | 885 | 21 | 136 |
| 3:23.3 | 1,600m | 2:07.0 | 171 | 887 | 21 | 138 |
| 3:23.5 | 2,400m | 2:07.1 | 170 | 885 | 20 | 139 |
| 3:23.5 | 3,200m | 2:07.1 | 170 | 885 | 20 | 138 |
| 3:23.4 | 4,000m | 2:07.1 | 170 | 886 | 20 | 139 |
| 3:23.0 | 4,800m | 2:06.8 | 171 | 889 | 20 | 139 |
| 3:22.7 | 5,600m | 2:06.6 | 172 | 892 | 20 | 141 |
| 3:23.0 | 6,400m | 2:06.8 | 171 | 889 | 20 | 140 |
| 3:22.9 | 7,200m | 2:06.8 | 172 | 890 | 20 | 142 |
| 3:22.9 | 8,000m | 2:06.8 | 172 | 890 | 20 | 141 |