William Kessel 6:04 row
1,345m
Meters
6:04.6
Time
2:15.5
Pace
78
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 07, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,345m | 2:15.5 | 141 | 783 | 22 | 128 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 127 |
| 6:04.6 | 245m | 2:11.8 | 153 | 825 | 22 | 129 |