William Kessel 13:45 row
3,021m
Meters
13:45.6
Time
2:16.6
Pace
175
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
December 07, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.6 | 3,021m | 2:16.6 | 137 | 772 | 21 | 126 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 126 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 129 |
| 13:45.6 | 830m | 2:15.9 | 139 | 779 | 21 | 125 |