William Kessel 9:35 row
2,113m
Meters
9:35.4
Time
2:16.1
Pace
123
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
December 08, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,113m | 2:16.1 | 139 | 777 | 22 | 130 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 127 |
| 9:35.4 | 1,024m | 2:14.4 | 144 | 795 | 22 | 133 |