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William Kessel 5000m row

5,000m

Meters

20:32.8

Time

2:03.2

Pace

319

Calories

144

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate22
Drag Factor127

December 08, 2020 20:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:32.8 5,000m 2:03.2 187 942 22 144
2:04.4 500m 2:04.4 182 925 23 140
2:03.9 1,000m 2:03.9 184 933 22 142
2:03.6 1,500m 2:03.6 185 937 22 143
2:03.1 2,000m 2:03.1 188 945 22 144
2:03.0 2,500m 2:03.0 188 947 22 146
2:03.2 3,000m 2:03.2 187 944 22 146
2:02.8 3,500m 2:02.8 189 950 22 146
2:02.8 4,000m 2:02.8 189 950 22 145
2:03.1 4,500m 2:03.1 188 945 22 146
2:02.9 5,000m 2:02.9 189 948 22 147