William Kessel 9:29 row
2,092m
Meters
9:29.8
Time
2:16.1
Pace
122
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 09, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,092m | 2:16.1 | 139 | 776 | 21 | 130 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 136 |
| 9:29.8 | 1,003m | 2:14.4 | 144 | 795 | 21 | 125 |