William Kessel 2500m row
2,500m
Meters
10:32.0
Time
2:06.4
Pace
155
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
December 09, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.0 | 2,500m | 2:06.4 | 173 | 896 | 22 | 142 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 22 | 141 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 23 | 147 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 22 | 142 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 22 | 141 |
| 2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 22 | 143 |