William Kessel 10:35 row
2,496m
Meters
10:35.2
Time
2:07.2
Pace
155
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 10, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.2 | 2,496m | 2:07.2 | 170 | 884 | 21 | 141 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 22 | 139 |
| 4:15.4 | 500m | 2:07.2 | 170 | 885 | 23 | 141 |
| 6:22.2 | 500m | 2:06.8 | 172 | 890 | 22 | 143 |
| 8:29.5 | 500m | 2:07.3 | 170 | 883 | 21 | 142 |
| 10:35.2 | 496m | 2:06.7 | 172 | 892 | 21 | 142 |