William Kessel 2500m row
2,500m
Meters
10:36.1
Time
2:07.2
Pace
155
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 10, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.1 | 2,500m | 2:07.2 | 170 | 885 | 21 | 140 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 22 | 137 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 21 | 140 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 21 | 141 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 21 | 142 |
| 2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 21 | 143 |