William Kessel 10:32 row
2,291m
Meters
10:32.0
Time
2:17.9
Pace
132
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
December 10, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.0 | 2,291m | 2:17.9 | 133 | 759 | 21 | 130 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 126 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 132 |
| 10:32.0 | 121m | 2:12.2 | 151 | 820 | 21 | 132 |