William Kessel 9:31 row
2,133m
Meters
9:31.4
Time
2:13.9
Pace
127
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 11, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 2,133m | 2:13.9 | 146 | 801 | 22 | 134 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 130 |
| 9:31.4 | 1,029m | 2:11.8 | 153 | 825 | 22 | 139 |