William Kessel 10:01 row
2,179m
Meters
10:01.9
Time
2:18.1
Pace
125
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
December 11, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,179m | 2:18.1 | 133 | 757 | 21 | 149 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 158 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 145 |
| 10:01.9 | 7m | 2:15.7 | 140 | 781 | 146 |