William Kessel 10:00 row
2,174m
Meters
10:00.8
Time
2:18.1
Pace
125
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
December 12, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,174m | 2:18.1 | 133 | 756 | 20 | 131 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 132 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 131 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 131 |