William Kessel 13:56 row
3,081m
Meters
13:56.2
Time
2:15.7
Pace
180
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
December 12, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.2 | 3,081m | 2:15.7 | 140 | 782 | 20 | 137 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 130 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 137 |
| 13:56.2 | 902m | 2:10.9 | 156 | 836 | 20 | 145 |