William Kessel 17:14 row
4,005m
Meters
17:14.5
Time
2:09.1
Pace
246
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
December 13, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.5 | 4,005m | 2:09.1 | 162 | 859 | 19 | 138 |
| 6:01.5 | 1,400m | 2:09.1 | 163 | 859 | 19 | 139 |
| 12:03.1 | 1,400m | 2:09.1 | 163 | 859 | 19 | 141 |
| 17:14.5 | 1,205m | 2:09.2 | 162 | 858 | 19 | 136 |