William Kessel 6:42 row
1,463m
Meters
6:42.0
Time
2:17.3
Pace
84
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
December 13, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,463m | 2:17.3 | 135 | 764 | 22 | 135 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 133 |
| 6:42.0 | 380m | 2:14.2 | 145 | 798 | 22 | 137 |