William Kessel 14:20 row
3,122m
Meters
14:20.9
Time
2:17.8
Pace
180
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 14, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.9 | 3,122m | 2:17.8 | 134 | 759 | 21 | 125 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 123 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 128 |
| 14:20.9 | 960m | 2:15.8 | 139 | 780 | 21 | 126 |