William Kessel 40:31 row
9,508m
Meters
40:31.8
Time
2:07.8
Pace
586
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
December 14, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.8 | 9,508m | 2:07.8 | 167 | 875 | 20 | 137 |
| 5:07.3 | 1,200m | 2:08.0 | 167 | 873 | 21 | 136 |
| 10:14.1 | 1,200m | 2:07.8 | 168 | 876 | 21 | 139 |
| 15:21.3 | 1,200m | 2:08.0 | 167 | 874 | 20 | 137 |
| 20:28.0 | 1,200m | 2:07.7 | 168 | 877 | 20 | 136 |
| 25:34.5 | 1,200m | 2:07.7 | 168 | 878 | 20 | 136 |
| 30:41.3 | 1,200m | 2:07.8 | 168 | 876 | 21 | 137 |
| 35:48.2 | 1,200m | 2:07.8 | 167 | 876 | 20 | 138 |
| 40:32.0 | 1,108m | 2:08.0 | 167 | 873 | 20 | 140 |