William Kessel 7:19 row
1,603m
Meters
7:19.6
Time
2:17.1
Pace
93
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 14, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.6 | 1,603m | 2:17.1 | 136 | 767 | 21 | 137 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 136 |
| 7:19.6 | 518m | 2:14.7 | 143 | 792 | 21 | 138 |