William Kessel 2500m row
2,500m
Meters
10:35.1
Time
2:07.0
Pace
155
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 14, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.1 | 2,500m | 2:07.0 | 171 | 887 | 21 | 145 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 22 | 144 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 22 | 145 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 21 | 146 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 21 | 148 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 21 | 145 |