William Kessel 13:46 row
3,044
Meters
13:46.4
Time
2:15.7
Pace
178
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 15, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:46.4 | 3,044 | 2:15.7 | 140 | 775 | 178 | 21 | 130 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 | 129 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 130 |
| 13:46.4 | 853 | 2:12.7 | 150 | 810 | 51 | 21 | 132 |