William Kessel 7:33 row
1,637m
Meters
7:33.2
Time
2:18.4
Pace
94
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
December 15, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.2 | 1,637m | 2:18.4 | 132 | 754 | 20 | 123 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 123 |
| 7:33.2 | 558m | 2:17.2 | 135 | 765 | 20 | 124 |