William Kessel 1500m row
1,500m
Meters
6:44.7
Time
2:14.9
Pace
87
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
December 16, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.7 | 1,500m | 2:14.9 | 143 | 790 | 22 | 129 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 22 | |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 22 | |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 22 | 129 |