William Kessel 13:42 row
3,008m
Meters
13:42.8
Time
2:16.7
Pace
174
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
December 16, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.8 | 3,008m | 2:16.7 | 137 | 770 | 22 | 127 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 123 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 129 |
| 13:42.8 | 826m | 2:14.8 | 143 | 791 | 22 | 130 |