William Kessel 7:02 row
1,569m
Meters
7:02.2
Time
2:14.5
Pace
92
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 17, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.2 | 1,569m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 7:02.2 | 461m | 2:12.5 | 150 | 817 | 22 |