William Kessel 12:03 row
2,631m
Meters
12:03.2
Time
2:17.4
Pace
152
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 17, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,631m | 2:17.4 | 135 | 763 | 21 | 129 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 127 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 127 |
| 12:03.2 | 462m | 2:13.3 | 148 | 808 | 22 | 134 |