William Kessel 10:06 row
2,268m
Meters
10:06.2
Time
2:13.6
Pace
134
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
December 18, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,268m | 2:13.6 | 147 | 804 | 21 | 141 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 135 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 144 |
| 10:06.2 | 23m | 2:14.7 | 143 | 791 | 10 | 144 |