William Kessel 2500m row
2,500m
Meters
10:33.5
Time
2:06.7
Pace
154
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
December 18, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,500m | 2:06.7 | 172 | 892 | 22 | 141 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 23 | 140 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 22 | 140 |
| 2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 22 | 140 |
| 2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 22 | 141 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 22 | 144 |