William Kessel 1500m row
1,500
Meters
6:21.8
Time
2:07.2
Pace
93
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
December 18, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.8 | 1,500 | 2:07.2 | 170 | 884 | 93 | 22 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 31 | 23 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 31 | 23 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 31 | 22 |