William Kessel 10:34 row
2,345m
Meters
10:34.2
Time
2:15.2
Pace
136
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
December 19, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.2 | 2,345m | 2:15.2 | 142 | 787 | 22 | 133 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 128 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 136 |
| 10:34.2 | 131m | 2:10.5 | 157 | 841 | 23 | 136 |