William Kessel 7:55 row
1,782m
Meters
7:55.2
Time
2:13.3
Pace
105
Calories
108
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 19, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.2 | 1,782m | 2:13.3 | 148 | 808 | 22 | 108 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | |
| 7:55.2 | 670m | 2:10.7 | 157 | 838 | 22 | 108 |