William Kessel 9:32 row
2,103m
Meters
9:32.1
Time
2:16.0
Pace
123
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
December 20, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.1 | 2,103m | 2:16.0 | 139 | 778 | 21 | 119 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 114 |
| 9:32.1 | 1,022m | 2:13.1 | 148 | 810 | 21 | 125 |