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William Kessel 5000m row

5,000m

Meters

20:58.2

Time

2:05.8

Pace

310

Calories

145

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate21
Drag Factor127

December 21, 2020 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.2 5,000m 2:05.8 176 904 21 145
2:06.5 500m 2:06.5 173 895 21 136
2:06.3 1,000m 2:06.3 174 897 21 143
2:06.2 1,500m 2:06.2 174 899 22 144
2:05.9 2,000m 2:05.9 175 903 21 145
2:05.8 2,500m 2:05.8 176 905 21 146
2:05.5 3,000m 2:05.5 177 909 21 147
2:05.7 3,500m 2:05.7 176 906 21 147
2:05.6 4,000m 2:05.6 177 907 21 147
2:05.4 4,500m 2:05.4 177 910 21 149
2:05.4 5,000m 2:05.4 177 910 21 149