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William Kessel 5000m row

5,000

Meters

20:58.2

Time

2:05.8

Pace

310

Calories

145

Heart Rate

Average Watts176
Calories Per Hour886
Stroke Rate21
Drag Factor127

December 21, 2020 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:58.2 5,000 2:05.8 176 886 310 21 145
2:06.5 500 2:06.5 173 882 31 21 136
2:06.3 1,000 2:06.3 174 883 31 21 143
2:06.2 1,500 2:06.2 174 884 31 22 144
2:05.9 2,000 2:05.9 175 886 31 21 145
2:05.8 2,500 2:05.8 176 887 31 21 146
2:05.5 3,000 2:05.5 177 889 31 21 147
2:05.7 3,500 2:05.7 176 887 31 21 147
2:05.6 4,000 2:05.6 177 888 31 21 147
2:05.4 4,500 2:05.4 177 889 31 21 149
2:05.4 5,000 2:05.4 177 889 31 21 149