William Kessel 5:02 row
1,082m
Meters
5:02.6
Time
2:19.8
Pace
61
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
December 21, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,082m | 2:19.8 | 128 | 740 | 22 | 132 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 132 |
| 5:02.6 | 9m | 2:24.4 | 116 | 699 | 23 | 132 |