William Kessel 4:11 row
916m
Meters
4:11.6
Time
2:17.3
Pace
53
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
December 22, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 916m | 2:17.3 | 135 | 765 | 23 | 132 |
| 4:11.6 | 916m | 2:17.3 | 135 | 765 | 23 | 132 |