William Kessel 4:49 row
1,049m
Meters
4:49.0
Time
2:17.7
Pace
61
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
December 23, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,049m | 2:17.7 | 134 | 760 | 23 | 133 |
| 4:49.0 | 1,050m | 2:17.6 | 134 | 762 | 23 | 133 |