William Kessel 13:48 row
3,047m
Meters
13:48.0
Time
2:15.8
Pace
178
Calories
126
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 22 |
Drag Factor | 126 |
December 25, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:48.0 | 3,047m | 2:15.8 | 140 | 780 | 22 | 126 |
5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 120 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 127 |
13:48.0 | 859m | 2:12.7 | 150 | 815 | 22 | 132 |