William Kessel 13:48 row

3,047m

Meters

13:48.0

Time

2:15.8

Pace

178

Calories

126

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate22
Drag Factor126

December 25, 2020 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:48.0 3,047m 2:15.8 140 780 22 126
5:00.0 1,090m 2:17.6 134 762 22 120
10:00.0 1,098m 2:16.6 137 772 22 127
13:48.0 859m 2:12.7 150 815 22 132