William Kessel 13:37 row
3,022m
Meters
13:37.2
Time
2:15.2
Pace
178
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 26, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.2 | 3,022m | 2:15.2 | 142 | 787 | 21 | 129 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 121 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 131 |
| 13:37.2 | 827m | 2:11.3 | 155 | 831 | 22 | 136 |