William Kessel 9:01 row
2,042m
Meters
9:01.0
Time
2:12.4
Pace
122
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
December 26, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,042m | 2:12.4 | 151 | 818 | 22 | 131 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 128 |
| 9:01.0 | 928m | 2:09.8 | 160 | 850 | 22 | 134 |