William Kessel 29:57 row
6,988m
Meters
29:57.8
Time
2:08.6
Pace
429
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
December 26, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.8 | 6,988m | 2:08.6 | 164 | 865 | 19 | 145 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 141 |
| 12:00.2 | 1,400m | 2:08.6 | 164 | 865 | 19 | 145 |
| 18:00.3 | 1,400m | 2:08.6 | 165 | 866 | 19 | 148 |
| 24:00.4 | 1,400m | 2:08.6 | 165 | 866 | 19 | 146 |
| 29:57.8 | 1,388m | 2:08.7 | 164 | 864 | 19 | 148 |