William Kessel 13:59 row
3,101m
Meters
13:59.3
Time
2:15.3
Pace
182
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 28, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.3 | 3,101m | 2:15.3 | 141 | 786 | 22 | 129 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 122 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 130 |
| 13:59.3 | 918m | 2:10.3 | 158 | 844 | 23 | 135 |