William Kessel 9:33 row
2,127m
Meters
9:33.9
Time
2:14.9
Pace
125
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
December 28, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.9 | 2,127m | 2:14.9 | 143 | 790 | 22 | 136 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 134 |
| 9:33.9 | 1,028m | 2:13.2 | 148 | 809 | 22 | 139 |