William Kessel 2:30 row
560m
Meters
2:30.3
Time
2:14.1
Pace
33
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
December 29, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 560m | 2:14.1 | 145 | 798 | 23 |
| 2:30.3 | 561m | 2:13.9 | 146 | 801 | 23 |