William Kessel 24:39 row
5,807m
Meters
24:39.6
Time
2:07.3
Pace
360
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
December 30, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.6 | 5,807m | 2:07.3 | 169 | 882 | 20 | 148 |
| 5:57.5 | 1,400m | 2:07.6 | 168 | 878 | 21 | 149 |
| 11:54.0 | 1,400m | 2:07.3 | 170 | 883 | 21 | 148 |
| 17:50.5 | 1,400m | 2:07.3 | 170 | 883 | 20 | 148 |
| 23:46.7 | 1,400m | 2:07.2 | 170 | 885 | 20 | 149 |
| 24:39.6 | 207m | 2:07.7 | 168 | 877 | 19 | 149 |