William Kessel 9:30 row
2,124m
Meters
9:30.4
Time
2:14.2
Pace
126
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 30, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 2,124m | 2:14.2 | 145 | 797 | 22 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 9:30.4 | 1,028m | 2:11.5 | 154 | 829 | 22 |