William Kessel 13:59 row
3,103
Meters
13:59.2
Time
2:15.2
Pace
182
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 31, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:59.2 | 3,103 | 2:15.2 | 142 | 780 | 182 | 22 | 126 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 122 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 127 |
| 13:59.2 | 910 | 2:11.4 | 154 | 827 | 55 | 22 | 131 |