William Kessel 13:33 row
3,084m
Meters
13:33.2
Time
2:11.8
Pace
186
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
January 01, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.2 | 3,084m | 2:11.8 | 153 | 825 | 21 | 135 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 130 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 138 |
| 13:33.2 | 822m | 2:09.6 | 160 | 852 | 21 | 139 |